Lifeplus Wellness (Pain management)
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2024
April
17,
2024
|
16:41 PM
Europe/Amsterdam
This is how laughter affects our body“A day without laughter is a day wasted,” Charlie Chaplin once said. And he isn’t the only one to think this. Dr Lee S. Berk of the Loma Linda University School of Allied Health Professions, and …
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January
17,
2024
|
17:26 PM
Europe/Amsterdam
An active life needs a solid backbone. When we think about staying active, we normally envision walking, running, cycling…using our arms and legs to get the heart pumping.
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January
11,
2024
|
14:51 PM
Europe/Amsterdam
How much exercise is too much?Anyone actively training to increase their performance can be at risk of overtraining – especially when using high training loads to achieve your fitness goals and improve performance.
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January
09,
2024
|
16:24 PM
Europe/Amsterdam
How Pilates can help your body and mindPilates has become more and more popular in recent years.
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January
02,
2024
|
19:11 PM
Europe/Amsterdam
Over the past few decades, the practice of meditation has soared. Whether witnessed or experienced, the healing benefits of meditation are undeniable. Today, everyone from business people, professional athletes and children are learning how to …
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2023
December
29,
2023
|
13:15 PM
Europe/Amsterdam
Our feet are something that are very easy to take for granted as we use them daily and don’t even really think about it. Often it’s only when something goes wrong with our feet that we pay any real attention to them. This is doing our feet a …
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2022
April
20,
2022
|
16:16 PM
Europe/Amsterdam
The benefits of acupressure for health and wellbeing are well documented throughout history, especially across Asia and the East.
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2021
September
24,
2021
|
01:32 AM
Europe/Amsterdam
As incredible as modern medicine is, it’s also great that there are alternative therapies we can consider when looking for ways to keep ourselves healthy or address certain concerns we may have. While some may sound weird and wonderful if you …
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2020
December
09,
2020
|
13:44 PM
Europe/Amsterdam
How the wellbeing of people with rheumatism can be supported by the right diet. According to The Centers for Disease Control and Prevention, arthritis affects nearly half of all adults over 65,1 and the pain and discomfort of arthritis can be enough …
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September
22,
2020
|
18:36 PM
Europe/Amsterdam
Why should I do exercises for the vagus nerve? The vagus nerve is integral to your health as it connects your brain to the other organs in your body and helps regulate all major bodily functions. The nerve …
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